10 things that I learnt from my first ever 10k run
I have been a part of this fitness group on Facebook for over a year. I guess someone added me there. At first, I took it to be just another random fb group until I started getting updates from the group on a daily basis. Somehow, despite being the lazy me that I was, I couldn’t avoid the group posts. Days after days, weeks after weeks, months after months, I would read motivational posts of people talking about their fitness routine, their struggle from fat to fit, and their motivation to all the fellow members for adopting a healthier and happier lifestyle and much more. Soon, it became like a big fitness family in the virtual world connected with people not just from across the country but also around the world. It was the motivation and inspiration from these fellow group mates that I started slowly and steadily incorporating a walking schedule in my haphazard time table. Gradually, I started jogging too. I ate as much as I should and not more. Never realized when this regula...